THE MOVEMENT WORKS
Virtual Pilates classes based in Bristol
Welcome to my website where I will share with you movement that inspires, challenges and helps me to stay positive and feel engergised.
'In order to achieve happiness, it is imperative to gain mastery of your body' - Joseph Pilates
Follow me on my journey in exploring the ever expanding world of the Pilates technique, joining together online for virtual classes from the comfort of your own home.
'In 10 sessions you'll FEEL the difference, in 20 sessions you'll SEE the difference and in 30 sessions you'll have a whole new body.' - Joseph Pilates
-WHAT IS PILATES?
Pilates is a unique body conditioning method developed by Joseph Pilates over a lifetime dedicated to improving physical and mental health.
WHAT MY CLIENTS THINK
ABOUT THE MOVEMENT WORKS
In our opinion, Juliet is the best Pilates instructor in the business. She has a gentle and approachable nature and Pilates runs in her blood, literally. Inspired by her mum, she qualified as a teacher and it's her passion, expertise and unique approach which keeps our clients asking for more.
Rachel Eagles and Tommy Macnally
First Step Fitness
Neither of us had done Pilates before so we were not sure what to expect. Four weeks in and we both look forward to our hour of exercise.
At the end of today's session I feel more in tune with my own body, relaxed and exhausted all at the same time.
Nick and Holly
BOY, had I been missing out! Her kind and encouraging nature, coupled with her incredible passion and talent make each and every class of hers interesting and entertaining. She's everything I would look for in an instructor ( and trust me, I know good instructors!). Just do what I did, give one class a go...and the rest will fall into place!